Healing Hearts Trauma & Relationship Therapy

If you're carrying old wounds, relationship pain, or just a longing to feel more grounded and connected, I'm glad you're here. I work with individuals and couples who are ready to gently explore their stories and move toward healing — at a pace that feels safe. I believe real change happens in relationships where you can show up fully, without shame or pressure to be anyone other than who you are. My approach is integrative and trauma-informed, drawing on EMDR, parts work, somatic therapy, attachment theory, and nervous system education to help you heal trauma, regulate your nervous system, and build relationships rooted in safety and trust. Reaching out is often the hardest step — and one of the bravest. In our work together, you'll find a compassionate, nonjudgmental space where your experiences are seen and your voice matters. I'm here to walk alongside you as we explore what's hard, uncover what's strong, and find your way forward.